Important Health Care Programs:

1)  Remember to GET your Flu Shot; keep yourself fully hydrated, and try to get some exercise.

2.  Watch our excellent series on health care literacy. The Cancer Education Series cover breast, lung, prostate, cervical, colon and uterine cancers.

Through regular self- examinations at the same time of the month, learn what your breast feels like.   Ask your health care provider to teach you the proper way to do a thorough breast self-exam.

If a parent was diagnosed with Breast Cancer before the age of 40, women in that family should start getting regular mammograms 10 years earlier than the age of diagnosis; 30 is not too young to have cancer.

Learn about the Myths at: